Be Greater Than with the VERVE Fitness blog - Your ultimate fitness destination. Get expert advice, tips and training techniques. Browse through our latest posts now.

Age is just a number, with this weapon Craig Eather!

Age is just a number, with this weapon Craig Eather!

06/20/2022 2:07pm 4 minute read

INSPIRATION

Tips by Robbie Weir for looking after the mind, body & soul!

Tips by Robbie Weir for looking after the mind, body & soul!

06/16/2022 10:41am 3 minute read

HEALTH & FITNESS

Everything you need to know about setting up your home gym

Everything you need to know about setting up your home gym

06/14/2022 1:46pm 4 minute read

BUYING GUIDES

Master your body with Cali Studio & Winson Lam

06/09/2022 10:40am 3 minute read

FITOUTS | INSPIRATION

Men's Health Month | Health & Well-Being

Men's Health Month | Health & Well-Being

05/30/2022 9:55am 4 minute read

HEALTH & FITNESS

The Strength Collective's secret to building a strong group fitness community

The Strength Collective's secret to building a strong group fitness community

05/26/2022 2:09pm 6 minute read

INSPIRATION

World Meditation Day | Help us be better humans

World Meditation Day | Help us be better humans

05/19/2022 10:29am 3 minute read

HEALTH & FITNESS

Everything you need to know about Foam Rollers and more!

Everything you need to know about Foam Rollers and more!

05/09/2022 9:36am 4 minute read

EQUIPMENT

Celebrating our mums everywhere this Mother’s Day

Celebrating our mums everywhere this Mother’s Day

05/03/2022 3:09pm 3 minute read

INSPIRATION

Everything You Need to Know About Squatting

Everything You Need to Know About Squatting

04/26/2022 1:51pm 4 minute read

HEALTH & FITNESS

National Skipping Day

National Skipping Day

04/22/2022 8:00am 3 minute read

HEALTH & FITNESS

How to lay VERVE Rubber Gym Flooring

How to lay VERVE Rubber Gym Flooring

04/20/2022 2:33pm 2 minute read

EQUIPMENT

Everything You Need to Know About Deadlifts

04/16/2022 8:00am 7 minute read

HEALTH & FITNESS

Earn your Buns this Easter Workout

04/12/2022 8:00am 4 minute read

HEALTH & FITNESS

Be Inspired to Move More this April

Be Inspired to Move More this April

04/02/2022 8:00am 3 minute read

HEALTH & FITNESS

Join the Earth Hour on 2022

03/25/2022 12:00pm 2 minute read

INSPIRATION

Quick Power Rack VS Squat Rack Buying Guide

Quick Power Rack VS Squat Rack Buying Guide

03/21/2022 1:19pm 4 minute read

BUYING GUIDES

Functional Fuel | Nutrition & Supplements

Functional Fuel | Nutrition & Supplements

03/15/2022 12:34pm 7 minute read

HEALTH & FITNESS

The Perfect Pair: VERVE Equipment Is the Perfect Partner for Any Workout

The Perfect Pair: VERVE Equipment Is the Perfect Partner for Any Workout

03/09/2022 8:00am 3 minute read

EQUIPMENT

VERVE Celebrating International Women's Day

VERVE Celebrating International Women's Day

03/04/2022 8:00am 4 minute read

International Pancake Day: Stacking workouts and pancakes

International Pancake Day: Stacking workouts and pancakes

03/01/2022 9:32am 2 minute read

Why Buy a Power Rack? What You Need to Know

02/23/2022 1:37pm 4 minute read

BUYING GUIDES

Go Full Glutes (Equipment & Movements to Build Your Behind)

Go Full Glutes (Equipment & Movements to Build Your Behind)

02/21/2022 12:36pm 6 minute read

EQUIPMENT

Supporting Barry Hall on his new chapter | VERVE Athletes

Supporting Barry Hall on his new chapter | VERVE Athletes

02/18/2022 11:40am 2 minute read

INSPIRATION

VERVE Commercial Half Rack | Assembly Video

VERVE Commercial Half Rack | Assembly Video

12/01/2021 12:00pm 6 minute read

EQUIPMENT

12 Days of Christmas | 12 Different Deals

12 Days of Christmas | 12 Different Deals

12/01/2021 8:06am 1 minute read

BUYING GUIDES

Making the Jump from Personal Trainer to Small Gym Owner

Making the Jump from Personal Trainer to Small Gym Owner

10/27/2021 10:12am 13 minute read

INSPIRATION

How to prepare for bodybuilding competition | Jarrod Miller

How to prepare for bodybuilding competition | Jarrod Miller

10/07/2021 11:11am 9 minute read

HEALTH & FITNESS

Kwame Bodybuilder | World Champion, from Ghana to gold!

Kwame Bodybuilder | World Champion, from Ghana to gold!

10/07/2021 11:10am 9 minute read

INSPIRATION

Raising The Bar | Gym - Weight Training

Raising The Bar | Gym - Weight Training

10/07/2021 11:10am 3 minute read

INSPIRATION

Profiling The Tinonee Home Gym | Create your own home gym

Profiling The Tinonee Home Gym | Create your own home gym

10/07/2021 11:10am 6 minute read

INSPIRATION

Marella Diamond - Mum & Fitness Champion

Marella Diamond - Mum & Fitness Champion

10/07/2021 11:10am 14 minute read

INSPIRATION

How F*IT Gym is Smashing Stereotypes

How F*IT Gym is Smashing Stereotypes

10/07/2021 11:09am 3 minute read

FITOUTS | INSPIRATION

LUXE Fitness Centre

LUXE Fitness Centre

10/07/2021 11:09am 3 minute read

FITOUTS | INSPIRATION

Sana Days - Exercise and Mental Health

Sana Days - Exercise and Mental Health

10/07/2021 11:05am 3 minute read

INSPIRATION

5 Tips to Prevent Injury & Recover Faster with Marium McFarlane

5 Tips to Prevent Injury & Recover Faster with Marium McFarlane

10/07/2021 11:04am 9 minute read

HEALTH & FITNESS

Sunshine Coast Strength, a Powerlifter's Paradise!

Sunshine Coast Strength, a Powerlifter's Paradise!

10/07/2021 11:03am 2 minute read

FITOUTS | INSPIRATION

A Sport Dietician's Guide To Gains & Nutrition

A Sport Dietician's Guide To Gains & Nutrition

10/07/2021 11:01am 8 minute read

HEALTH & FITNESS

Uplift - one of Melbourne's top rated gyms and a dream come true

Uplift - one of Melbourne's top rated gyms and a dream come true

10/07/2021 10:59am 5 minute read

FITOUTS | INSPIRATION

Chronicle ADC Gym - from Australian Army to Gym Owner

Chronicle ADC Gym - from Australian Army to Gym Owner

10/07/2021 10:58am 3 minute read

FITOUTS | INSPIRATION

Olympic weightlifting Maddie Power Rises To The Top!

Olympic weightlifting Maddie Power Rises To The Top!

10/07/2021 10:58am 7 minute read

INSPIRATION

The Perfect Home Gym Build with Louise Burwood

The Perfect Home Gym Build with Louise Burwood

10/07/2021 10:58am 6 minute read

INSPIRATION

UNI FITNESS at Griffith University

UNI FITNESS at Griffith University

10/07/2021 10:56am 8 minute read

FITOUTS | INSPIRATION

VERVE Powerlifting Athlete Killian Carolan At US Open

VERVE Powerlifting Athlete Killian Carolan At US Open

05/05/2018 12:11pm 2 minute read

INSPIRATION

Time Magazine: Why Weight Training Is Good For You

Time Magazine: Why Weight Training Is Good For You

12/17/2017 11:57am 5 minute read

HEALTH & FITNESS