The VERVE Infinity Duffle Bag is made from 50 post-consumer recycled plastic bottles. Just one of the many things we're doing to reduce our imact on the planet.
Australia's Strongest Man and VERVE Athlete, aka Strongman Coco, shares his take on the Art of Discipline and his journey to becoming Australia’s Strongest man.
The Difference Between Strength Training and Functional Training?
Both Strength Training & Functional Training are great ways to improve your fitness, but there are some key differences. This article breaks them down.
Tri Grip weight plates are probably the most underrated piece of equipment that can offer a huge variety of moves and help build muscle & full-body strength.
What is Functional Fitness? | Benefits & Equipment
Functional fitness is a great way to combat restlessness and keep yourself healthy. But, there is some confusion about what functional fitness is! Read & learn.
Now that I have a home gym, how do I program my workouts? If gym programming is new for you, it can be a little daunting at first. Well, we’ve got you covered!