VERVE is Australia's best supplier of treadmills offering best quality machines to help you achieve your calorie burn goals. Whether you're looking for an electric or a curved treadmill, you will find both at VERVE.
A treadmill is a cardio machine used for walking, jogging or running training, while staying in the same place. Treadmills can be electric or curved.
Main difference is that one needs electricity to run and the other ones runs with you own body power. Moreover, the curved treadmill allows for a more natural running motion, saving your feet, knees and back from injury.
Read more about the differences on this blog post.
Although you could just run on a steady pace until you are, we have come up with 3 different workouts for a treadmill to improve your fitness level. Check it out here.
As you may know, running is very effective at building up your heart rate to a safe and healthy level, and it's a perfect warm up to any workout.
Moreover, a treadmill will allow you to train from the comfort of your home or gym, and avoid bad weather. It's also safer than running outdoors as you won't bump into objects or fall down on slippery floor.
At VERVE, safety is our number one priority. For this reason, all of our gym equipment is put through rigorous quality assurance testing and has state-of-the-art safety features. You won't find a better quality treadmills on the market!
5.0 / 5.0