Our goal is to supply you quality fitness equipment and all our items come with at least a one year warranty for home use. Commercial items come with a one year warranty for commercial use. Some items come with a lifetime frame guarantee and this will be specified on the product page. For full warranty please see our warranty page.
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The VERVE® Hex Shrug Deadlift bar is a bar that is designed to surround the lifter within a HEX frame to allow for the handles of the bar to placed at the sides of the lifter. The purpose of this is to centralise the deadlift weight to the body, opposed to in front of them, to allow for a much more neutral deadlift position.
FEATURES:
The main purpose of moving the handles to the side of the lifter using the VERVE hex bar is to free up space in-front (and behind) of the lifter which would normally be occupied by a straight barbell. The effect of this is a reduction in back range of motion forward, allows movement of the legs to perform exercises such as farmers walks, and eliminates the friction of a barbell on a lifters thighs in exercises such as a shrug. Finally, the elevated handles of the bar enables the lifter to reduce deadlift range of motion and add more weight for "overload" training.
SPECIFICATIONS:
| Dimensions (mm) L*W*H: | 1830*600*200 |
| Product Weight: | 23.0kg |
| Shipping Weight: | 23.5kg |
| Knurl: | Standard, on both handles |
| Shaft Finish: | Chrome |
| Shaft Diameter: | 25mm |
| Sleeve Finish: | Chrome |
| Sleeve rotation: | No, Solid construction |
| Rated Capacity: | 1000lb (450kg) |
| Product Code: | VER-ODB-183 |
Overall rating: 4.857143 / 5 from 14 reviews.
Review topics: ["quality","delivery","service","bar"].
"This hex bar has been an awesome addition to my home gym. Quality product as always from Verve and does the job perfectly. I should have invested in one of these years ago."
"The 20kg hex bar is fantastic, and I’ve found it to really improve my deadlift form. It helps me stay more upright, reducing the strain on my lower back, and I feel like I can engage my quads, glutes, and core much more effectively. It feels smoother and more forgiving, so I can lift with confidence and really feel the benefits."
"Great trap bar. Arrived on time and as described on website and pictures. God quality and fit for purpose."
"Good equipment and fast delivery"
"If you’re a strongman or built like a fridge, this is for you. I should have researched but this is way too large/wide for a 55kg female in a home gym."
"Arrived in no time at all and is already in use! Great addition to my home gym."
"Super easy site and super fast delivery! Product is fantastic quality and exactly as advertised, very happy with the product and company."
"Great quality delivered as advertised."
"Amazing product and a very quick delivery, would definitely buy from again"
"The knurling on this bar is great. The construction feels solid and is great to handle. Favourite bar for power shrugs!"
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