Solid
"Very strong and stable. Stores upright well with comfortable pad and moving handle."


































Our goal is to supply you quality fitness equipment and all our items come with at least a one year warranty for home use. Commercial items come with a one year warranty for commercial use. Some items come with a lifetime frame guarantee and this will be specified on the product page. For full warranty please see our warranty page.
Please Note: Prices displayed are an estimation only, correct shipping will be calculated at Checkout. This calculator currently only checks Domestic rates
The ALL NEW VERVE Power Flat Bench sets a new standard for flat benches. Built for extremely heavy lifts, this gym bench is purpose-built with the competitive powerlifter in mind, adhering to all IPF standards.

This 3-Post Bench is to ensure that the lifters foot positioning is not compromised during the lift while maintaining a super stable base to handle the heaviest weights. The 12" Wide Pad has been specifically designed for those seeking an ideal pad for training for competitions, with a super grippy and thick 3" pad so that your arch and drive into the seat keeps its correct form for those max lifts.
Specifically built for both home and commercial gyms, this gym bench also comes with an easy-move handle and wheels, along with rubber foot pads to grip the surface underneath, ensuring maximum stability.
Features:
SPECIFICATIONS:
| Dimensions (mm) L*W*H: | 1220*305*430 |
| Pad Dimensions (mm) L*W*H: | 1220*305*430 (IPF Spec) |
| Product Weight: | 27.0kg |
| Shipping Weight: | 32.0kg |
| Pad Material: | Durable Black Vinyl |
| Frame Material: | 75*75mm Powder Coated. 3mm Steel |
| Tested Load: | 453kg |
| Product Code: | VER-PFB-012 |
Download Assembly Instructions, click HERE
Overall rating: 5.0 / 5 from 21 reviews.
Review topics: ["quality","delivery","padding","support","service","price","bench"].
"Very strong and stable. Stores upright well with comfortable pad and moving handle."
"I tossed up between the wider 14” and the 12” and I’m happy with the narrower one as it feels wide enough to support my shoulder blades without impinging on my arms when doing bench press. Easy to put together with the supplied tool and feels super solid. The padding is thick and supportive and the single leg at one end means your feet can be positioned how you like. Love the handle and wheels which means even my daughter can easily move this in and out of the zen power rack as needed. Also great for doing dips and hip thrusters on."
"Well made, very solid sturdy bench. Love that it has wheels to easily move it around."
"Love my Verve IPF bench. Just I expected. Sturdy and quality material. Love Verve, buying again next time."
"Great quality"
"Very sturdy and comfortable for bench press and bent over rows."
"Love it! heavy duty yet easy to move around."
"Great bench, very stable. Prompt shipping. Very happy with my purchase"
"Solid bench, perfect to prep for apu nationals."
"Most commercial/ adjustable bench are too tall for my short leg, not really ideal for leg drive. This bench is at IPF spec/ dimension which means it's quite a lot shorter than other benches. Allows me to leg drive properly as well as getting use to actual IPF equipment."
Use the VERVE 3D Gym Designer to see your gym before you buy. Works on DESKTOP ONLY.
Let VERVE's new AI Fitness Coach build a program tailored to you!