You train hard. You take it seriously. And at some point, squat stands, and a mate spotting you just aren't going to cut it anymore.
A power rack is the single most important piece of equipment in any serious home gym or commercial space. It's where you squat, bench, press, and pull. It's where you go heavy, train alone safely, and build the kind of strength that actually transfers to real life.
But not all racks are created equal. Thin steel, wobbly uprights, cheap J-hooks that chew up your barbell, safety bars you don't trust. We've seen it all. And we built the VERVE range specifically to solve those problems.
This guide breaks down everything you need to know about choosing the right power rack, what actually matters in the construction, and which VERVE rack fits your training, your space, and your goals.
What is a power rack (and why you need one).
A power rack (also called a power cage) is a four- or six-post steel frame with adjustable J-hooks and safety bars. You stand inside it to squat, bench press, overhead press, and more. Unlike a Smith machine, the barbell moves freely, so you're training real movement patterns with real stability demands.
That matters. Free-weight compound lifts build more muscle, more strength, and more functional capacity than guided machines. But they also carry risk if you don't have a safe setup for when a rep doesn't go to plan.
A power rack solves that. Safety bars or straps catch the barbell if you fail. J-hooks let you set the bar at exactly the right height. And once you start adding attachments, a single rack can replace half a commercial gym floor.
If you train with barbells and weight plates, a power rack isn't optional. It's the foundation.
What to look for in a power rack.
Before we get into the VERVE lineup, here's what separates a rack you'll trust for years from one you'll regret in six months.
Upright size and steel thickness.
This is the single biggest indicator of rack quality. Most budget racks use 60mm x 60mm uprights with 2mm wall thickness. That's fine until it isn't. Under heavy loads, thin steel flexes. Over time, it fatigues.
VERVE racks use 75mm x 75mm uprights across the entire range. The Zen Power Rack steps up to 3mm wall thickness, which means 86% more steel than a typical 60mm x 60mm x 2mm competitor rack. You can feel the difference the moment you rerack a heavy squat.
Hole spacing.
Standard racks use 50mm hole spacing. That's workable for squats, but for bench press setup, the difference between "close enough" and "exactly right" is the difference between a safe rep and a sketchy one.
VERVE racks use Westside hole spacing: 25mm increments at the top and bottom of the uprights (where bench press and overhead press positioning matters most), with 50mm spacing through the centre. This gives you precise J-hook and safety bar placement where it counts.
J-hooks and safeties.
Cheap J-hooks with bare metal contact will destroy your barbell knurling over time. VERVE uses premium sandwich J-hooks with protective liners across the range. They grip the bar firmly without chewing it up.
For safeties, the Zen comes with a strap safety system as standard. Straps absorb energy on a failed rep more gradually than rigid pins, which is easier on your barbell and easier on your joints if you dump a squat.
Laser-cut numbering.
This sounds minor until you've spent five minutes trying to count holes to make sure your J-hooks are level. Laser-cut numbers on the uprights mean instant, accurate setup every session. No stickers that peel off. Etched directly into the steel.
Attachment ecosystem.
A power rack should grow with you. The VERVE range is built on a universal attachment system, so whether you start with a Zen or a Satori, you can add dip handles, lat pulldown stations, Power Arms, cable attachments, and more as your training evolves.
Finish quality.
Paint chips. Powder coat doesn't (or at least, it takes a lot more to do it). Every VERVE rack uses matte black powder coat, not paint. It looks better longer, resists scratches from plates and barbells, and holds up to the kind of daily abuse a serious training rack actually takes.
The VERVE power rack range.
Every training space is different. Every lifter has different priorities. That's why we built seven distinct racks, not seven versions of the same thing. Here's how they break down.
Tori Functional Trainer Rack
$5,999
$7,299
Transform your training without sacrificing precious floor space. The Tori Functional Trainer delivers the cable work you need for complete muscle development, whether you're chasing strength, size, or athletic performance. Dual 150kg weight stacks provide smooth, consistent resistance for everything… read more
Power rack meets cable machine. Train everything, one footprint.
The Tori is for lifters who want it all without dedicating half their floor space to separate machines. It combines a full power rack with an integrated dual cable functional trainer, giving you barbell work and cable work from the same station.
Why it stands out:
● Full power rack functionality with integrated functional trainer.
● Dual adjustable cable columns for presses, rows, flyes, face pulls, tricep work, and more.
● Compatible with the VERVE attachment ecosystem. Add the Zen Extension Kit to the back to mount Power Arms V2 and expand even further.
● Eliminates the need for a separate cable crossover, lat pulldown station, and functional trainer.
● Can also be expanded with the Tori Cable Attachment or Tori Cable Crossover for even more cable versatility.
Best for: Home gym owners who want barbell training and machine-quality cable work in one unit. Also ideal for personal training studios where floor space is at a premium but exercise variety is non-negotiable.
Rated 5.0/5.0 from 5 reviews.
VERVE Ozeki Rack
$5,699
$6,999
Stop juggling multiple machines and wasting space. The VERVE Ozeki Rack brings a complete functional trainer, lat pulldown, low row, and commercial grade power rack together in one unit, so you can train the way you want without compromise. Named… read more
The premium all-in-one. Built for lifters who refuse to compromise.
The Ozeki sits at the top of the VERVE rack range. It's designed for training environments where nothing less than the absolute best will do. Integrated features, premium construction, and compatibility with the VERVE leg roller upright attachment system make this a rack that can genuinely replace a room full of equipment.
Why it stands out:
● Premium build quality throughout, designed for daily high-volume use.
● Leg roller upright attachment compatibility for hack squats, sissy squats, and Nordic curls directly on the rack.
● Full VERVE attachment ecosystem compatibility.
● Built for lifters and facility owners who see equipment as a long-term investment, not a short-term purchase.
Best for: High-end home gyms, boutique training studios, and strength-focused commercial facilities. If you want the best rack VERVE makes, this is it.
Rated 5.0/5.0.
VERVE Zen Power Rack
$1,599
$2,199
Your training deserves equipment that keeps up. The VERVE Zen Power Rack delivers commercial-grade stability and precision whether you're building a garage gym, outfitting a performance centre, or upgrading your facility. Constructed from 3mm thick steel with 75mm × 75mm… read more
The flagship. Commercial-grade construction for home gym prices.
The Zen is where most serious home gym owners end up, and for good reason. It's built to the same standard as racks you'd find in a well-equipped commercial facility, but sized to fit a standard garage or spare room.
Why it stands out:
● 75mm x 75mm x 3mm uprights. That 3mm wall thickness is commercial-grade. This rack doesn't flex under load.
● 145kg of steel. It's not going anywhere, even without floor bolts.
● Westside hole spacing with laser-cut numbering for precise, repeatable setup.
● Comes loaded out of the box: premium sandwich J-hooks, strap safety system, two Olympic plate storage horns, four band pegs, and a pull-up bar. No expensive add-ons needed to start training properly.
● Compatible with the full VERVE attachment ecosystem, including the Zen Extension Kit for a six-post configuration and Power Arms V2 that replace up to 12 pin/plate loaded machines.
● Lifetime frame guarantee.
Dimensions: 1164mm (D) x 1334mm (W) x 2296mm (H)
Best for: Serious home gym owners who want one rack that does everything, lasts forever, and never needs upgrading. Also ideal for personal training studios, garage gyms, and small commercial spaces.
Rated 4.9/5.0 from 110+ reviews.
VERVE Satori Power Rack
$1,099
$1,299
Satori (悟り) is a Japanese Buddhist term for awakening, "comprehension; understanding". In the Zen Buddhist tradition, satori refers to a deep experience of kenshō, "seeing into one's true nature". Ken means "seeing," shō means "nature" or "essence". The VERVE Satori… read more
Same DNA, leaner build. For lifters who want quality without the extras.
The Satori shares the Zen's footprint and 75mm x 75mm upright size, but uses 2mm wall thickness instead of 3mm. It's a lighter, more accessible entry point into the VERVE ecosystem without compromising on the things that actually matter: hole spacing, attachment compatibility, and build integrity.
Why it stands out:
● 75mm x 75mm x 2mm uprights. Still significantly heavier steel than most competitors in this category.
● Westside hole spacing for precise bar positioning.
● Includes sandwich J-hooks and a knurled chin-up bar.
● Compatible with all VERVE rack attachments (except the lat low row station).
● Lifetime frame guarantee.
● Same dimensions as the Zen, so you can start with the Satori and upgrade components over time.
Dimensions: 1164mm (D) x 1334mm (W) x 2296mm (H)
Best for: Home gym owners building their setup over time. Start with the Satori, add safety straps, plate storage, and band pegs as you go. Same VERVE quality, scaled to a tighter starting budget.
Rated 5.0/5.0 from 12 reviews.
VERVE Commercial Half Rack
$1,399
$1,499
The new upgraded VERVE Commercial Half Rack is the perfect companion for anyone who trains with free weights and is keen to save a bit of space. Designed to withstand the use (and abuse) of even the busiest gym, the VERVE… read more
Open front, full capability. For spaces that need flow.
Not every space suits a full cage. The Commercial Half Rack gives you the structural integrity and safety features of a power rack with an open front design that improves movement flow and accessibility. Walk in, walk out. No ducking under crossbeams.
Why it stands out:
● Open front design for easy bar path on cleans, front squats, and step-outs.
● Commercial-grade construction built to handle facility-level usage.
● Same VERVE build quality: thick steel, powder coat finish, precise hole spacing.
● Ideal for spaces where multiple users need quick access and turnover.
Best for: Commercial gyms, CrossFit boxes, group training spaces, and home gyms where you value open sightlines and movement freedom over full cage enclosure.
Rated 5.0/5.0 from 15 reviews.
VERVE Wall Mounted Folding Squat Rack
$899
$1,099
The VERVE® Folding Rack is the ultimate space saving power rack option and now comes with Westside hole spacing to facilitate more precise positioning for bench press. Perfect for the home or commercial gym that needs commercial grade strength in the construction and… read more
Serious training in minimal space. Folds flat when you're done.
If your gym shares space with your car, your laundry, or your life, the Wall Mounted Folding Squat Rack is the answer. It mounts to the wall, folds out for training, and folds back flat when you need the floor space for other things.
Why it stands out:
● Wall-mounted design folds flat against the wall when not in use.
● Same 75mm x 75mm uprights and Westside hole spacing as the rest of the VERVE range.
● Sturdy enough for heavy squats, bench press, and overhead work when deployed.
● Optional stringers available for additional wall mounting rigidity.
● VERVE attachment compatible.
Best for: Garage gym owners who share the space, apartment lifters, small studios, and anyone who needs a legitimate training setup that disappears when it's not in use.
Rated 4.9/5.0 from 9 reviews.
VERVE IPF Combo Rack - Stainless Steel
$4,499
$5,199
Stainless Steel with Racks In, Racks Out The all NEW Competition VERVE IPF Combo Rack has been specifically designed for those lifters training for competitions and want nothing but the best rack one can buy. It features In and Out… read more
Competition standard. For powerlifters who want meet-day feel at home.
If you compete in powerlifting, you know the value of training on competition-standard equipment. The VERVE IPF Combo Rack is built to IPF specifications in stainless steel, giving you meet-day bar height adjustments and stability every session.
Why it stands out:
● Built to IPF competition specifications.
● Stainless steel construction for durability and corrosion resistance.
● Precise height adjustments for squat and bench press to replicate exact competition setup.
● Combined squat and bench station eliminates the need for separate competition stands.
Best for: Competitive powerlifters, powerlifting clubs, and serious strength athletes who want to train on the same standard of equipment they'll compete on. Also suits high-end home gyms where powerlifting is the primary focus.
Rated 5.0/5.0 from 5 reviews.
Choosing the right rack for your space.
Not sure which one fits? Here's a quick breakdown by training situation.
I want barbell work AND cable work in one station.→ Tori Functional Trainer Rack. Power rack meets functional trainer.
I want the absolute best rack VERVE makes.→ Ozeki Rack. Premium everything. No compromise.
I want the best all-round home gym rack.→ Zen Power Rack. It's the one we'd pick for ourselves.
I want VERVE quality but I'm building my setup over time.→ Satori Power Rack. Same frame, same ecosystem. Add the extras later.
I need an open-front design for a commercial or group space.→ Commercial Half Rack. Walk in, walk out.
My gym shares space with my car/life.→ Wall Mounted Folding Squat Rack. Folds flat. Trains heavy.
I'm a competitive powerlifter.→ IPF Combo Rack. Meet-day standard, every day.
Accessories that multiply what your rack can do.
A VERVE rack is a training platform, not a finished product. These are the add-ons that turn it from a squat/bench/press station into a complete gym.
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VERVE Power Arms V2 replace up to 12 plate-loaded and pin-loaded machines. With a unique 180-degree range of motion, they let you set the ideal starting position for any movement. Military press, flat press, decline press, and more, all from your rack uprights.
Zen Extension Kit adds two uprights and four crossbeams to convert your four-post Zen into a six-post setup. More attachment points, more storage, more training options.
VERVE Multigrip Pull-Up Bar adds wide, neutral, close, and angled grip options for pull-ups and chin-ups.
VERVE Power Rack Weightlifting Platform creates a dedicated lifting surface that protects your floor and provides a stable, level base for heavy squats and deadlifts.
Browse the full VERVE attachment range to see every option.
Complete your setup.
A rack on its own gets you squats, overhead presses, pull-ups, and rack pulls. Add these and you've got a complete training facility.
VERVE Commercial FID Bench with 7 backrest angles and 4 seat positions. Bench press, incline press, seated press, rows, and more.
VERVE Barbells built from high-grade alloy steel with IPF-spec knurling. The 20kg Power Barbell handles up to 680kg and excels at squat, bench, and deadlift.
VERVE Weight Plates in bumper, calibrated steel, and machined iron options.
Or skip the decision-making and grab a Home Gym Bundle that pairs the Zen rack with a bench, barbell, and plates in one package.
Every VERVE rack comes with.
Regardless of which model you choose, every VERVE rack shares these fundamentals:
● 75mm x 75mm box steel uprights
● Westside hole spacing (25mm where it matters, 50mm through the centre)
● Matte black powder coat finish (not paint)
● Lifetime frame guarantee on full-size racks
● Compatibility with the VERVE attachment ecosystem
● Backed by 3,000+ five-star Trustpilot reviews at a 4.8 rating
Ready to find your rack?
Browse the full VERVE power rack range →
Not sure which setup is right for your space? Use the VERVE 3D Gym Designer to see how it fits before you buy. Or get in touch and we'll help you plan it out.
