Olympic Safety Squat Bar
The safety squat bar is a forward cambered, padded bar used in many variations of squats such as front squats, Zercher squat and high-bar back squat. The bar positions the load of the plates more forward of the lifter through the camber and provides over-shoulder, padded handles for stability.
- 30mm shaft/handle width
- 700lb (317kg) rated capacity
- 22 Degrees Camber
- 50mm Sleeves to fit Olympic sized weight plates
- Chrome sleeves and frame
- Soft foam pads for back and shoulders
- Rubber Grips on handle bars
The versatility of a safety squat bar doesn't stop a squat variations, the bar is also extremely valuable during exercises such a good mornings and walking lunges.
The shift of weight forward varies the engagement of muscles, moving the load forward onto the quads and making the posterior change fight to maintain stability. The extra padding on the back and shoulders of the bar decreases the pressure on the upper back, as well as reduces stress on the shoulders during a typical back squat.
Others also bought:
|Dimensions (mm) L*W*H:||2020*430*80|
|Knurl:||Standard, on shaft outside of handles|
|Rated Capacity:||700lb (317.5kg)|
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Aswone safety squat bar it really can handle some weight without bouncing 👍
Olympic Safety Squat Bar
Excellent value for money! Very pleased with the quality and also quick delivery
Great all rounder to start with, grabbed two of these until I can perfect my technique and increase my weight.
Love it .. an my wife finds it so much easier to use.
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I'm ordering a lot of items. Do you wait to ship them all together or do you dispatch them as they become available?
We will dispatch your items immediately when they become available, so you may get several shipments from us. You only pay for shipping once and there are no additional charges.
Once your order has been dispatched from our warehouse, we will send an email to notify you. For bulk gym orders contact firstname.lastname@example.org for delivery schedule
Special Delivery Instructions
Order Updates - Shipping / Delivery Process
- Please note that once your items are dispatched from our warehouse, you will receive tracking number(s) via email for tracking purposes.
- You will also receive a confirmation email the day of your anticipated delivery from courier.
- Direct Freight Express handles ALL non-pallet deliveries.
- Direct Freight Express (DFE) may be contacted directly at this number: 1300 347 397
- Due to the volume of deliveries, the DFE system only sends out automated emails and WILL NOT PHONE YOU FOR DELIVERY
- If you are not home to accept delivery, they will re-attempt delivery 2 additional times. If delivery is unsuccessful after the 3rd attempt, your delivery will be returned back to the VERVE warehouse.
- A 2nd delivery fee must be paid to re-dispatch goods from the VERVE warehouse.
- Mainfreight delivers pallets and will make contact with you directly to arrange a suitable delivery time as there must be access for the tailgate lift.
- MAINFREIGHT may be contacted at this number: 07 5514 5600
Please note: The shipping company will leave an unsuccessful delivery card in most cases at your address. Exceptions are if the premises is non-accessible. After 3-days of no contact or further instructions, the package will be automatically returned to our warehouse and a 2nd shipment charge will be due from the customer before goods can be re-dispatched from our warehouse.
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VERVE Fitness will strive to ensure you are happy with your online purchase however we advise you to choose your products carefully. The VERVE Online store will offer a full refund within 14 days of delivery of the purchased goods. We also offer the exchange of any product for another size or product to equal value within 14 days of delivery. Proof of purchase must be provided to be eligible for both refund and exchange. Return freight costs are excluded.
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- Be a first time VERVE purchaser of the item/s.
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Our goal is to supply you quality fitness equipment and all our items come with a one year warranty for home use. Commercial items come with a one year warranty for commercial use. Some items come with a lifetime frame guarantee and this will be specified on the product page. For any warranty issues or questions please contact email@example.com and we'll be happy to assist you.