














Our goal is to supply you quality fitness equipment and all our items come with at least a one year warranty for home use. Commercial items come with a one year warranty for commercial use. Some items come with a lifetime frame guarantee and this will be specified on the product page. For full warranty please see our warranty page.
Please Note: Prices displayed are an estimation only, correct shipping will be calculated at Checkout. This calculator currently only checks Domestic rates
The VERVE® Hex Shrug Deadlift bar is a bar that is designed to surround the lifter within a HEX frame to allow for the handles of the bar to placed at the sides of the lifter. The purpose of this is to centralise the deadlift weight to the body, opposed to in front of them, to allow for a much more neutral deadlift position.
FEATURES:
The main purpose of moving the handles to the side of the lifter using the VERVE hex bar is to free up space in-front (and behind) of the lifter which would normally be occupied by a straight barbell. The effect of this is a reduction in back range of motion forward, allows movement of the legs to perform exercises such as farmers walks, and eliminates the friction of a barbell on a lifters thighs in exercises such as a shrug. Finally, the elevated handles of the bar enables the lifter to reduce deadlift range of motion and add more weight for "overload" training.
SPECIFICATIONS:
| Dimensions (mm) L*W*H: | 1830*600*200 |
| Product Weight: | 23.0kg |
| Shipping Weight: | 23.5kg |
| Knurl: | Standard, on both handles |
| Shaft Finish: | Chrome |
| Shaft Diameter: | 25mm |
| Sleeve Finish: | Chrome |
| Sleeve rotation: | No, Solid construction |
| Rated Capacity: | 1000lb (450kg) |
| Product Code: | VER-ODB-183 |
Use the VERVE 3D Gym Designer to see your gym before you buy. Works on DESKTOP ONLY.
Let VERVE's new AI Fitness Coach build a program tailored to you!