{"product_id":"verve-open-trap-bar","title":"VERVE Open Trap Bar","description":"\u003ch2 data-start=\"285\" data-end=\"363\"\u003eVERVE Open Trap Bar\u003c\/h2\u003e\n\u003cp data-start=\"285\" data-end=\"363\"\u003eAdd more versatility to your strength training with the VERVE Open Trap Bar.\u003c\/p\u003e\n\u003cp data-start=\"365\" data-end=\"612\"\u003eUnlike a traditional barbell where the load sits in front of the body, the trap bar positions the weight in line with your centre of gravity. This helps create a more balanced pulling position and reduces stress on the lower back during deadlifts.\u003c\/p\u003e\n\u003cp data-start=\"614\" data-end=\"915\"\u003eThe open frame design expands the range of exercises you can perform. Step in and out easily for movements like deadlifts, lunges, carries, presses, and squats. An integrated deadlift jack keeps the bar stable while loading plates, while the knurled handles provide a secure grip throughout every set.\u003c\/p\u003e\n\u003cp data-start=\"917\" data-end=\"1082\"\u003eBuilt for both home gyms and commercial facilities, the VERVE Open Trap Bar is a durable and versatile tool for developing strength across a wide range of movements.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1ma7m6t\" data-start=\"1089\" data-end=\"1104\"\u003eKey Features\u003c\/h3\u003e\n\u003cp data-section-id=\"12bskjy\" data-start=\"1106\" data-end=\"1139\"\u003e\u003cstrong\u003eBalanced Deadlifting Position\u003cbr\u003e\u003c\/strong\u003eThe neutral handle placement positions the load alongside your body rather than in front. This creates a more natural pulling position and makes trap bar deadlifts easier to learn while still allowing heavy strength work.\u003c\/p\u003e\n\u003cp data-section-id=\"1c6g79d\" data-start=\"1363\" data-end=\"1391\"\u003e\u003cstrong\u003eIntegrated Deadlift Jack\u003c\/strong\u003e\u003cbr\u003eAn integrated jack allows the bar to tilt slightly when resting on the floor, making it easier to load and unload plates. Protective liners on the feet help prevent damage to flooring.\u003c\/p\u003e\n\u003cp data-section-id=\"1ezpst9\" data-start=\"1578\" data-end=\"1599\"\u003e\u003cstrong\u003eOpen Frame Design\u003c\/strong\u003e\u003cbr\u003eThe open-sided frame allows athletes to step through the bar and move freely. This design supports a wider range of exercises including lunges, carries, and dynamic lower-body movements.\u003c\/p\u003e\n\u003cp data-section-id=\"lo9wp3\" data-start=\"1788\" data-end=\"1814\"\u003e\u003cstrong\u003eSecure Knurled Handles\u003c\/strong\u003e\u003cbr\u003eMedium knurling on the handles provides a reliable grip for pulling movements without being overly aggressive on the hands.\u003c\/p\u003e\n\u003cp data-section-id=\"q214b5\" data-start=\"1940\" data-end=\"1976\"\u003e\u003cstrong\u003eVersatile for Presses and Squats\u003c\/strong\u003e\u003cbr\u003eThe round tube frame allows the bar to be used comfortably for cambered pressing and squatting variations, expanding the range of movements possible with a single piece of equipment.\u003c\/p\u003e\n\u003cp data-section-id=\"l69gn2\" data-start=\"2161\" data-end=\"2192\"\u003e\u003cstrong\u003eDurable Sleeve Construction\u003c\/strong\u003e\u003cbr\u003eHard chrome plated sleeves are built to withstand repeated plate loading and unloading, maintaining smooth performance over time.\u003c\/p\u003e\n\u003ch3 data-section-id=\"l69gn2\" data-start=\"2161\" data-end=\"2192\"\u003e\n\u003cstrong\u003eSpecifications\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003ctable width=\"100%\" style=\"width: 99.9589%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40.5316%;\"\u003eLength\u003c\/td\u003e\n\u003ctd style=\"width: 59.1898%;\"\u003e2135mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40.5316%;\"\u003eHeight\u003c\/td\u003e\n\u003ctd style=\"width: 59.1898%;\"\u003e644.5mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40.5316%;\"\u003eBase Depth (Side View)\u003c\/td\u003e\n\u003ctd style=\"width: 59.1898%;\"\u003e230mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40.5316%;\"\u003eInside Grip Width\u003c\/td\u003e\n\u003ctd style=\"width: 59.1898%;\"\u003e588mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40.5316%;\"\u003eOutside Frame Width At Base\u003c\/td\u003e\n\u003ctd style=\"width: 59.1898%;\"\u003e837mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40.5316%;\"\u003eHandle\u003c\/td\u003e\n\u003ctd style=\"width: 59.1898%;\"\u003e29mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40.5316%;\"\u003eTop Crossbar \u003c\/td\u003e\n\u003ctd style=\"width: 59.1898%;\"\u003e50mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40.5316%;\"\u003eSleeve\u003c\/td\u003e\n\u003ctd style=\"width: 59.1898%;\"\u003e50mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40.5316%;\"\u003eLoadable Sleeve\u003c\/td\u003e\n\u003ctd style=\"width: 59.1898%;\"\u003e403mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40.5316%;\"\u003eTotal Sleeve Length\u003c\/td\u003e\n\u003ctd style=\"width: 59.1898%;\"\u003e414mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-section-id=\"l69gn2\" data-start=\"2161\" data-end=\"2192\"\u003e \u003c\/p\u003e","brand":"VERVE Fitness","offers":[{"title":"Default Title","offer_id":42479480897602,"sku":"VER-OTB-001","price":549.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/0235\/2194\/files\/VER-OTB-001.png?v=1772772518","url":"https:\/\/www.vervefitness.com.au\/products\/verve-open-trap-bar","provider":"VERVE Fitness","version":"1.0","type":"link"}