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Are you thinking of getting fitness equipment but you're not fully sure what you'd do with it?
Are you wondering how you'd prepare a monthly or even weekly training program that makes the best use of the gym gear, and then how you would adapt this if you had an injury?
Hit the button below to create your personalised program with the VERVE fitness coach. All you need is a free account with chatgpt and you can have your new program created free of charge.